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情绪管理，是和我们的日常生活息息相关的课题。从亲子关系到婚姻关系到职场人际关系，无一不受我们的情绪影响。它很重要，却也很常被忽略。
在这7堂情绪管理课程中，我们将会探讨一系列牽動我们情绪的因素和根源。透过简单的绘画 - 颜色和线条，和自己的心来一场深度对话。认识自己、接纳自己、拥抱自己。经过这系列课程后，你将会发现，情绪不再掌控你，而你将会成为别人眼中那个「高情商」的人。
1. 情绪深度探索
Mondays
4:30 pm
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2. 与伤痛和解 - 受创情感医治
Tuesdays
10:00 am
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3. 从「心」启程：拥抱完整的自己
Saturdays
11:30 am
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4. 心灵密码 - 找回内在平静
Saturdays
11:30 am
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5. 从「原生」到重生：認識真正的你
Saturdays
11:30 am
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6. 忧郁？焦虑？如何疗愈？
Saturdays
11:30 am
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7. 常常喜樂，人生值得！
Saturdays
11:30 am
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